Hi there, I’d like to warmly welcome you to my site.
I created this site after reading on various forums how visitors and members were so confused about weight loss and getting a flat belly. They seemed less and less able to handle the increasing levels of anxiety due to overweight. As if this anxiety was not enough; so many programs, diet plan, weight loss videos are making the selection of right path even more difficult.
I realized that my own experiences, when I learned to cope with obesity, could help many of the visitors to my site. They would be able to develop a much more positive, focused and less stressed approach towards weight-loss and gain the opportunity for an overall better quality of life.
My formal knowledge comes from completing a Masters degree in Computer Science followed by studying Business Management in my early age – and many other courses over the years.
Since then I have spent many years working in often very demanding jobs across various organizations in different countries. As you can understand my weight started shooting the roof due to long working hours, irregular food habits, no time for exercises and short of sleep. All this has brought lot of other problems along with weight-gain like hypertension, high blood pressure, wrong blood-sugar levels. But I dealt with it (in a very well organized way) and today I feel energetic, healthy, good physique and most important HAPPY.
I really want to offer you a fighting chance of beating the flabs, obesity that is ever present in our lives. I want you to benefit from my experience in overcoming the hurdles in your weight loss program and take any adverse situation head on, positively and always with a good sense of humor.
Every day brings a new joy in me when after finishing my daily regime, I see myself in the mirror as a perfect, well-built person. After so many years, I find that being healthy is a continuous process rather than a short stint. Be assured, I do have a fund of knowledge and experience that I am sure you will find helpful in your healthy and stress free years ahead.
I will be adding regular additional posts and articles, so please bookmark my site and return often. If you feel the information on here would help other persons who have problems finding proper solution for weight loss and anxiety, please copy the site to them.
